Apprentice with Julia at the upcoming PYTT in Guatemala - January 24-31, 2026.

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trauma informed

Basic Principles of Trauma-Informed Yoga

empowerment, health, Mindful Living, off the mat, personal growth, tips, Uncategorized, Yoga Teacher Training, YTT /

** Enjoy this preview of our upcoming 15 HR Trauma-Informed Yoga Teacher Training with Christine Alevizakis, a registered Clinical Counselor and Facilitator. **     Exploring Trauma-Informed Yoga: A Journey of Healing and Connection   In the realm of yoga teaching, fostering safe and healing spaces goes beyond mastering poses—it requires a deep understanding of

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Building a Safer Space: Creating Trauma-Informed Yoga Environments

advice, empowerment, Mindful Living, off the mat, Permaculture, personal growth, Philosophy, retreat, travel, Wellkind, Yoga Teacher Training, YTT /

How can we build safer spaces and create trauma-informed environments? In the world of yoga, creating a safe and inclusive space goes beyond the physical arrangement of mats and the choice of soothing music. For trauma-informed yoga, the environment becomes a crucial element in the healing journey. As yoga teachers and space holders we can

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