Igniting a Cycle of Growth and Inspiration: The Role of Feedback and Ongoing Education in the Journey of a Yoga Teacher Embarking on the path of a yoga teacher is often driven by a passion for personal practice and a desire to share that passion with others. However, the journey doesn’t end once you’ve earned
Staying Open: Embracing Feedback and Continuous Learning Read More »
We connected with one doula representing each of the primary career paths: agency employee, contractor doula (primarily working with agencies), and independent doula (mainly self-employed). They provided us with details on their income, hourly rates, pension contributions, and more. While our sample size is limited to three doulas, our long-term goal is to expand this
Decoding Doula Income: Exploring Paths to Financial Wellness Read More »
Understanding the anatomy of the pelvic floor during pregnancy is more than just a technical skill for yoga teachers—it’s a gateway to empowering expectant mothers through one of the most transformative periods of their lives. Here are seven reasons why this knowledge is essential: 1. Supports Physical Health The pelvic floor muscles are
Why is Understanding Pelvic Floor Anatomy Essential? Read More »
Bringing a new life into the world is a miraculous and transformative experience. During this profound journey, the presence of a birth doula can be invaluable. Doulas offer essential physical comfort, emotional support, and valuable information, ensuring that expectant parents navigate the path to parenthood with confidence and reassurance. Providing Physical Comfort Doulas
In Ayurveda, the postnatal period is considered a critical time for a mother’s recovery and rejuvenation. A postnatal Ayurvedic diet aims to support the mother’s healing and provide the necessary nutrients for breastfeeding. In the postnatal period, it’s essential to consume warm and nourishing foods that are easy to digest, like soups, stews, and broths.
Postnatal Ayurvedic Practices Read More »
By Monica Carr, ASY Alumni At the start of this year, riding on the coattails of freshly declared resolutions, I signed up for Awakened Spirit Yoga’s online doula and prenatal yoga teacher training. My top-ranked goal for the year—to conceive—motivated me. I thought it’d be a brilliant way to communicate loudly with the Universe my
4 Ways My Doula Training Transformed My Pregnancy Read More »
You’ve probably seen the Holistic Childbirth Educator program on our website and wondered exactly what it is! It’s a special program where we help those with an interest in yoga AND birth become a Lamaze Certified Childbirth Educator. For many of our students it has been a great way to add another service to their
Different Stages of Labour – Birth Work Education Read More »